BURNOUT
How often do you have the following experience?
- Being tired
- Feeling depressed
- Having a good day
- Being physically exhausted
- Being emotionally exhausted
- Being happy
- Being wiped out
- Can't take it anymore
- Being unhappy
- Feeling run-down
- Feeling trapped
- Feeling worthless
- Being weary
- Being troubled
- Feeling disillusioned and resentful
- Being weak and susceptible to illness
- Feeling hopeless
- Feeling rejected
- Feeling optimistic
- Feeling energetic
- Feeling anxious
Burnout is the exhibiting of chronic and long-term stress. This instrument was designed to provide you insights into whether you're suffering from burnout.
If you feel as though you're experiencing burnout, you may need to examine your work life and re-evaluate priorities with the intent of making changes. If you are experiencing a number of signs associated with burnout, you need to take some action to address your problems. Some extreme cases may require immediate professional attention.